Coconut superfoods created by husband and wife team, Holly and Michael Sucharski. CocoPrana is hand crafted from pure coconut in a granite stone grinder in small batches ,and has an incredibly smooth texture. An ideal "everything" spread that can replace milk, cream and butter. Use it to enhance your smoothies, sauces, soups, stir-frys, veggies, coffee, tea, desserts, baked goods, or straight from the jar by the spoonful. CocoPrana is an ABC Provisions favorite.